Lakers Have New 6-Word Motto at Training Facility
The Los Angeles Lakers have a new motto on proud display at their El Segundo practice facility, the UCLA Health Training Center.
Per Whistle, the six-word motto being showcased on a team banner certainly seems to point to the Lakers' title aspirations in 2025-26.
New motto at the Lakers’ facility 🔥
— Whistle (@WhistleSports) October 3, 2025
Everything is built for a championship run. pic.twitter.com/weoACK1are
There's a recurrent theme running through the messaging on he displayed signage:
"Championship habits
Championship communication
Championship shape"
Clearly, head coach JJ Redick isn't messing around on the eve of his second season at the helm
Los Angeles isn't seen as being in the class of the Western Conference's most loaded squads — the reigning NBA champion Oklahoma City Thunder, the 2023 champion Denver Nuggets, and the two-time Western Conference Finals also-rans the Minnesota Timberwolves.
Still, the Lakers boast two Hall of Fame superstars still performing at an All-NBA level in 21-time All-Star power forward LeBron James and five-time All-NBA First Team guard Luka Doncic. Granted, James will be turning 41 in December, and is embarking on his third season as the league's oldest active player.
Shooting guard Austin Reaves, 27, still has an All-Star ceiling, too. In 73 games last year, the 6-foot-5 Oklahoma product averaged a career-most 20.2 points on .460/.377/.877 shooting splits, 5.8 assists and 4.5 rebounds a night
This summer, the Lakers brought in three key free agents to shore up their roster depth — and two of those moves are pretty encouraging.
LA upgraded its starting center spot, after former starter Jaxson Hayes flamed out in the playoffs. By the end of the Lakes' 2025 first-round series loss to the Minnesota Timberwolves, Hayes was glued to the bench by head coach JJ Redick. Maxi Kleber, who hadn't played since being acquired as part of the Lakers' blockbuster midseason trade with the Dallas Mavericks for Luka Doncic, was dusted off for a five-minute cameo in Hayes' stead.
Redick had gone small-ball, moving then-Lakers forward Dorian Finney-Smith to a starting role. Controversially, Los Angeles general manager Rob Pelinka let Finney-Smith leave in free agency to sign a four-year, $52.7 million deal with the Houston Rockets.
Los Angeles' Summer Improvements
But Pelinka brought in a major Hayes improvement — while also, somewhat surprisingly, opting to re-sign Hayes to a minimum deal. Former No. 1 draft pick Deandre Ayton, who was selected ahead of Doncic in 2018, inked a two-year, $16.2 million agreement with Los Angeles. It's a below-market steal for the Lakers.
When he's right, Ayton has been a solid two-way starter on a Finals team, the 2021 Phoenix Suns. Even during a down season last year, he averaged a 14.4-point, 10.2-rebound double-double in 40 healthy games with the Portland Trail Blazers. The 7-footer is an athletic finisher and defender around the rim, and a talented post player, but he can occasionally get disengaged. He needs to dial in for the Lakers to have success.
Los Angeles also signed sharpshooting forward Jake LaRavia on a two-season, $12 million free agent deal. The 23-year-old has been a bench rotation piece for the Memphis Grizzlies and Sacramento Kings so far, but his career 37.1 percent 3-point rate holds plenty of appeal to LA. Last year, the 6-foot-8 pro made 42.3 percent of his 2.2 long range takes.
The Lakers also signed a very past-his-prime Marcus Smart, a former three-time All-Defensive Teamer who hasn't been able to stay healthy for the past several seasons as his 31-year-old body has broken down. He's a bit more of a flier option, but Ayton and LaRavia seem like they can really have an impact.
Seahawks’ $31 Million Star Hit with Major Punishment Just Before Bucs Game

The NFL revealed punishment for multiple Seattle Seahawks players on the eve of the team’s Week 5 matchup against the Tampa Bay Buccaneers. Running back Ken Walker and cornerback Devon Witherspoon both received fines for taunting against the Arizona Cardinals in Week 4.
The Seattle Times’ Bob Condotta reported that both players received $11,593 fines. Neither player received further discipline but will be on the hook for sending the league a check. While the two stars’ wallets are a little lighter, the good news is that suspensions were not levied.
It is a rough stretch for Witherspoon who is also recovering from a knee injury. The good news is Witherspoon is on a four-year, $31.8 million contract, so the fine will not hurt the defender too bad.
“Walker was penalized for his taunting, Witherspoon was not,” Condotta noted in an October 4, 2025, message on X. “Arizona had no fines.”
Here’s what you need to know as the Seahawks host the Buccaneers.
The Seahawks Are 3.5-Point Favorites vs. Buccaneers in NFL Odds
Seattle finds itself as a slight home favorite against Tampa Bay. The Seahawks are 3.5-point favorites versus the Buccaneers, per FanDuel.
Both teams enter the contest at 3-1, and the Buccaneers are coming off their first loss of the season. Tampa Bay’s comeback attempt versus Philadelphia failed as the Bucs lost 31-25 to the Eagles in Week 4.
The Seahawks Will Be Without Several Key Players vs. Bucs, Including Devon Witherspoon & DeMarcus Lawrence
Ahead of the contest, the Seahawks elevated safety Jerrick Reed II and defensive tackle Brandon Pili from the team’s practice squad. Seattle is hoping to benefit from an extended rest period following the team’s Thursday Night Football matchup against Arizona.
The Seahawks will be without several key players against the Buccaneers including Witherspoon, safety Julian Love, pass rusher DeMarcus Lawrence and tackle Josh Jones.
Second-Round Pick Nick Emmanwori Is Expected to Play After Missing 3 Games
Second-round pick Nick Emmanwori is expected to suit up against the Bucs. The safety has missed the last three games with an ankle injury.
“I’m super excited, man,” Emmanwori noted on October 3, via Seahawks.com. “I got hurt like five plays into my debut, so I’m ready to get back out there.
“I’ve been doing a lot of grinding for rehab and PT and stuff, so I’m just excited to show face. …I think I deserve to get a restart, so this is officially my second debut.”
Seahawks QB Sam Darnold Has Shined During Seattle’s Winning Streak
Quarterback Sam Darnold has recovered nicely since struggling during the team’s loss to the San Francisco 49ers in the season opener. Darnold has been a major factor as the Seahawks won the last three straight games.
I think it’s his decisiveness on how he’s playing,” Seahawks head coach Mike Macdonald said of Darnold, per Seahawks.com.
“He’s staying true to his reads and he’s rocking it when it’s there and when it’s not, he’s progressing and then checking it down or using his legs, and that’s what we’re asking him to do. And I think he’s doing it obviously at a really high level right now.”